It's 8 days since I started my detox and I must say I have increased my caps to 2 a day and I feel GREAT!
Yesterday i noticed how much more energy I suddenly have.
I have noticed that I feel lighter, have more energy and feel i have lost weight. I am also going off foods that I shouldn't eat although I have had the odd naughty food to eat!
I have introduced a couple of my friends to the detox and they both have said how they feel lighter. They have both started to become more aware of what they are eating and are very positive about wanting to detox.
Hopefully they will both be compiling a blog or adding comments to this blog.
I am putting together a detox food diary so if you go to my nutrition page in my web site you can find out all kinds of good food info.
Forgot to say....................I have found some great footage of worms and parasites that may be in your body. BUT please note this is not for the faint hearted!!
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